One gram of semolina is 0.095808383 tablespoons, so converting grams of semolina to tablespoons means multiplying by 0.095808383. That factor is specific to this ingredient — it comes from its density, not from any relationship between the two units.
Put next to water — 1 g per mL exactly — semolina measures 0.70587 g per mL. That ratio, 70.59%, is what separates this page from every other ingredient in the same units, and it is measured rather than defined.
A level tablespoon of semolina is 10.44 g, which puts a teaspoon at 3.479 g and a tablespoon and a half — the quantity recipes are fondest of — at 15.66 g. Levelling twice is where the error comes from, so the scale is the faster instrument once the quantity passes a couple of spoons.
Grams are the unit this conversion is really for. A domestic scale resolves to a gram, which is 0.599% of a cup of semolina, so weighing gets an accuracy no measuring cup can reach. A 500 g pack of it is 2.994 cups, and a 1 kg pack 5.988.
What the number depends on: Coarse durum wheat. The large hard particles pack densely, making it much heavier per cup than any soft flour.
The formula
grams- The amount of semolina you are converting, in grams
0.0958083832335- Tablespoons per gram for semolina, from its density of 0.70587 g/mL
tablespoons- The equivalent quantity in tablespoons
How it works, step by step
- Enter the quantity in grams.
- It is multiplied by 0.0958083832335, the tablespoons-per-gram figure for semolina.
- The result appears in tablespoons, with a second reading in tsp beneath it.
- Use the measure table if you want a standard recipe quantity rather than a number you type in.
Worked examples
50 g of semolina in tablespoons
50 g of semolina weighs out at 4.79042 tablespoons. Divide 4.79042 by 0.095808383 and you get back to 50 g, which is the quickest check that the factor is the right way up.
150 g of semolina in tablespoons
Take 150 g of semolina: 150 × 0.095808383 gives 14.3713 tablespoons. Doubling the batch takes it to 28.7425 tablespoons, because the relationship is a straight proportion once the density is known.
500 g of semolina in tablespoons
500 g of semolina weighs out at 47.9042 tablespoons. Divide 47.9042 by 0.095808383 and you get back to 500 g, which is the quickest check that the factor is the right way up.
How to read your score
Frequently asked questions
How many tablespoons are in 1 g of semolina?
One gram of semolina is 0.095808383 tablespoons. Half that quantity is 0.0479042 tablespoons and double it is 0.191617 tablespoons, so the figure scales straight up and down — there is no offset in this conversion, only the factor.
Why is a cup of semolina not 236 g like water?
Because weight per cup depends on what is in the cup. Semolina has a density of 0.70587 g per mL where water has 1.00, so a cup of it weighs 167 g rather than 236.6 g. That is a difference of 69.6 g per cup, and it is the reason a single volume-to-weight factor cannot be applied to every ingredient.
Does how I measure it change the weight?
Yes, and by more than most people expect. Handling changes the weight of a cup of semolina by roughly 20% — about 16.7 g either side of 167 g — because coarse durum wheat. Weighing removes the question entirely.
Is a fluid ounce of semolina the same as an ounce?
No. A fluid ounce is a volume — one eighth of a US cup, 29.57 mL — and an ounce is a weight. One fluid ounce of semolina weighs 0.7363 oz, so the two readings differ by 26.4%. They coincide only for something with the density of water, and then only roughly.
Is this a US cup or a metric cup?
US customary: 236.59 mL, which is the cup every US recipe means. A metric cup is 250 mL, so the same cup of semolina would weigh 176.47 g instead of 167 g — 9.47 g more, or 5.67%. Australian and some European recipes use the metric cup, and the difference is large enough to matter in baking.
Do I need a scale for this, or will measuring cups do?
A scale, if the result matters. Volume measuring carries a spread of about 20% for semolina — roughly 33.4 g on a 167 g cup — while a domestic scale is accurate to a gram or two. For anything where the ratio of ingredients drives the outcome, bread and pastry above all, weigh it.
How much does 3 tbsp of semolina weigh?
3 tbsp of semolina comes to 31.312 g, or 31.312 grams. This page runs that calculation in reverse — enter a weight and it returns the volume — and the tablespoons-to-grams page does it in the direction the question is usually asked.
Semolina in grams and tablespoons
| Grams | Tablespoons | Unrounded |
|---|---|---|
| 5 g | 0.479042 tbsp | 0.4790419162 |
| 10 g | 0.958084 tbsp | 0.9580838323 |
| 25 g | 2.39521 tbsp | 2.395209581 |
| 50 g | 4.79042 tbsp | 4.790419162 |
| 100 g | 9.58084 tbsp | 9.580838323 |
| 125 g | 11.976 tbsp | 11.9760479 |
| 150 g | 14.3713 tbsp | 14.37125749 |
| 200 g | 19.1617 tbsp | 19.16167665 |
| 250 g | 23.9521 tbsp | 23.95209581 |
| 300 g | 28.7425 tbsp | 28.74251497 |
| 500 g | 47.9042 tbsp | 47.90419162 |
| 1000 g | 95.8084 tbsp | 95.80838323 |
Based on 167 g per cup of semolina. One gram of semolina is 0.095808383 tablespoons.
| Measure | Grams | Ounces | Millilitres |
|---|---|---|---|
| 1 cup | 167 g | 5.89 oz | 236.6 mL |
| 1 tbsp | 10.44 g | 0.368 oz | 14.79 mL |
| 2 tsp | 6.958 g | 0.245 oz | 9.858 mL |
| 1 tsp | 3.479 g | 0.123 oz | 4.929 mL |
| 3/4 tsp | 2.609 g | 0.092 oz | 3.697 mL |
| 1/2 tsp | 1.74 g | 0.0614 oz | 2.464 mL |
| 1/4 tsp | 0.8698 g | 0.0307 oz | 1.232 mL |
| 1/8 tsp | 0.4349 g | 0.0153 oz | 0.6161 mL |
US customary measures: 1 cup = 236.59 mL, 1 tbsp = 14.79 mL, 1 tsp = 4.93 mL.
| Ingredient | Grams per cup | Ounces per cup | Density (g/mL) |
|---|---|---|---|
| Rice flour | 158 g | 5.573 oz | 0.6678 |
| Potato starch | 160 g | 5.644 oz | 0.6763 |
| Steel-cut oats | 160 g | 5.644 oz | 0.6763 |
| Semolina (this page) | 167 g | 5.891 oz | 0.7059 |
| Uncooked quinoa | 170 g | 5.997 oz | 0.7185 |
| Dry couscous | 170 g | 5.997 oz | 0.7185 |
| Uncooked white rice | 185 g | 6.526 oz | 0.7819 |
Ordered by weight. The spread across this group is why a single generic cups-to-grams factor cannot work.